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    The Dinner Party
    Stecie A.K.
    • Dec 8, 2021
    • 1 min

    The Dinner Party

    A poem about sensitivity during the Holidays.
    Growth Of Academic Stress: The Universal Downside Of Our Education System
    Melissa Thambiaiah
    • Oct 1, 2021
    • 5 min

    Growth Of Academic Stress: The Universal Downside Of Our Education System

    From elementary to university students, academic stress is undeniably prevalent within our world, and it remains the most impactful issue...
    a poem about someone growing
    Pamela Shoraj
    • Sep 13, 2021
    • 1 min

    a poem about someone growing

    A poem about growth.
    Book Review: (Don’t) Call Me Crazy
    Kristen Balisi
    • Sep 9, 2021
    • 3 min

    Book Review: (Don’t) Call Me Crazy

    Over the past few decades, we as a society have made many great strides in bringing awareness to mental health, recognizing its...
    Better Days
    Stecie A.K.
    • Sep 4, 2021
    • 1 min

    Better Days

    A poem about mental growth.
    The Evaluation
    Stecie A.K.
    • Aug 23, 2021
    • 1 min

    The Evaluation

    A poem about test anxiety.
    The Presentation
    Stecie A.K.
    • Aug 6, 2021
    • 1 min

    The Presentation

    A poem about presentation anxiety.
    The Bystander
    Stecie A.K.
    • Apr 18, 2021
    • 1 min

    The Bystander

    A poem.
    THE TOXIC MIRROR
    Madisyn Yanesa
    • Apr 17, 2021
    • 1 min

    THE TOXIC MIRROR

    A poem about beauty standards.
    Pain: Mental Health
    Emily Bad
    • Mar 13, 2021
    • 1 min

    Pain: Mental Health

    A poem about mental health.
    Mindless Agony: Mental Health
    Emily Bad
    • Mar 13, 2021
    • 1 min

    Mindless Agony: Mental Health

    A poem about mental health.
    Anxiety: Mental Health
    Emily Bad
    • Mar 13, 2021
    • 1 min

    Anxiety: Mental Health

    A poem about anxiety.
    Cool ways to improve your mental health
    Elizabeth Xu
    • Feb 14, 2021
    • 3 min

    Cool ways to improve your mental health

    Take a little time in your day to try to include some of these tips.
    How to stop negative thoughts
    Elizabeth Xu
    • Feb 8, 2021
    • 4 min

    How to stop negative thoughts

    Check out these tips to stop negative thoughts for better mental and physical health.
    Bad Habits everyone should change for better mental health
    Elizabeth Xu
    • Feb 8, 2021
    • 2 min

    Bad Habits everyone should change for better mental health

    Four common habits that you can change for better mental health.
    The Best Apps for Self-Care
    Kristen Balisi
    • Feb 8, 2021
    • 3 min

    The Best Apps for Self-Care

    Read to discover a range of excellent apps that will help you step up your self-care game!
    Why It’s Good to Embrace Negative Feelings
    Kristen Balisi
    • Jan 17, 2021
    • 4 min

    Why It’s Good to Embrace Negative Feelings

    If there is one thing I believe, it is that positivity is powerful.
    Why the Way You Speak to Yourself Matters
    Kristen Balisi
    • Dec 23, 2020
    • 4 min

    Why the Way You Speak to Yourself Matters

    At its most basic, self-talk, also known as our inner voice, is our internal dialogue.
    Fighting The Loneliness Epidemic
    Kristen Balisi
    • Oct 10, 2020
    • 3 min

    Fighting The Loneliness Epidemic

    Around the world, rates of chronic physical and emotional illness triggered by loneliness and social isolation have been rising.
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